Ingredients: 1 sliced lemon, 1 inch grated ginger, and 1-2 litres of water.
Combine the ingredients in a pitcher and refrigerate overnight.Drink this detox water throughout the day to improve digestion, increase metabolism, and minimise tummy bloating.
Ingredients: 1 green tea bag, fresh mint leaves, 1 tablespoon honey (optional), and ice cubes
Steep the green tea bag in hot water for a few minutes, then allow to cool. In a glass, muddle a few mint leaves before adding the brewed green tea, honey (if using), and ice cubes.
1 sliced cucumber, 2 teaspoons of fresh aloe vera gel. Juice of one lime Water with Ice cubes
Smoothly blend cucumber slices, aloe vera gel, lime juice, and water. Strain pulp from mixture. This hydrating, detoxifying drink assists weight loss and bright skin when served over ice.
2 cups cubed fresh watermelon A handful of fresh basil leaves, 1 tablespoon chia seeds, Coconut or plain water, Ice cubes
Blend watermelon, basil, chia seeds, and coconut water (or water) until smooth. Serve this low-calorie, nutrient-rich smoothie over ice to control cravings and increase metabolism.
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