Easy Protein Peanut Butter & Jelly Smoothie Bowl

– ½ cup blueberrie – ▢7 strawberrie – ▢1 teaspoon honey optional – ▢1 banana – ▢½ cup milk – ▢1 serving protein powder – ▢2 tablespoons almond butter or nut butter of your choice

– Add blueberries, strawberries, and honey, if needed, to blender. Pulse until liquified and uniform (about 25 seconds). – Pour mixture into another container and set aside. Rinse blender.

– Add banana, milk, protein powder, and nut butter to blender. Pulse until liquified and uniform (about 60 seconds). This mixture will be thick and tougher to blend but that gives us the perfect consistency for a protein smoothie bowl base.

– Scoop peanut butter smoothie mixture into a bowl. Spoon berry puree over top and swirl to create your desired aesthetic. – Garnish with more fresh berries, nuts, seeds. Enjoy immediately.

Assemble the Smoothie Bowl: – Pour the smoothie into a bowl.


Add Toppings: – Top with fresh berries, sliced banana, granola, chia seeds, and a drizzle of peanut butter.

Enjoy your Protein Peanut Butter Jelly Smoothie Bowl right away for the best texture and taste. 

– For added texture, you can mix in a few whole berries or chopped nuts. – Customize the toppings to your preference, adding things like shredded coconut, hemp seeds, or a sprinkle of cinnamon.

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