Delicious recipe for a Peanut Butter Berry Smoothie:

ingredient:  

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1 cup mixed berries (fresh or frozen) 1 banana 1 cup almond milk (or milk of your choice) 2 tablespoons of peanut butter 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract (optional) 

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A handful of ice (if using fresh berries) guideline: Preparation of ingredients: If using fresh berries, rinse them thoroughly. Peel the banana and break it into pieces. Blend: In a blender, add berries, banana, 

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almond milk, peanut butter, honey or maple syrup (if using), vanilla extract (if using), and ice cubes (if using fresh berries). Blend until smooth: Blend on high speed until the mixture is smooth and creamy. 

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If your smoothie is too thick, you can add a little more milk until it reaches your desired consistency. 

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Pour the smoothie into a glass and enjoy immediately. This smoothie is rich in protein, fiber, and antioxidants, making it a great breakfast or snack. 

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How to serve: 

If you're using fresh berries, wash them thoroughly. Peel the banana and break it into chunks. 

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enjoy! 

it a great choice for breakfast or a snack. Enjoy! 

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