In this special smoothie recipe roundup, I aim to show just how easy it is to eat super healthy and "eat a rainbow" every day. To bring you mouth-watering meal ideas,
I've scrolled through the creations of one of my favorite fellow recipe creators, Anna Lindberg. Her recipes are all wholefood-based and beautifully presented, so be prepared to need several napkins as you read on.
Green Rainbow Smoothie Bowl First up is a vibrant Green Rainbow Smoothie Bowl. Packed with nutrients and bursting with color, this bowl combines various fruits and vegetables to create a visually appealing and delicious meal.
Ingredients: – 1 frozen banana – 1 cup spinach or kale – 1/2 cup frozen mango – 1/2 cup unsweetened almond milk – 1 tablespoon chia seed – 1 tablespoon honey or maple syrup (optional)
Toppings: – Sliced strawberrie – Pomegranate seed – Sliced mango – Mandarin orange segment – Sliced banana
Instructions: 1. Blend the frozen banana, spinach or kale, frozen mango, almond milk, chia seeds, and honey or maple syrup until smooth. 2. Pour the smoothie mixture into a bowl. 3. Arrange the toppings in a rainbow pattern on top of the smoothie base.
Ingredients: – 1 frozen banana – 1/2 cup frozen strawberrie – 1/2 cup unsweetened almond milk – 1 teaspoon pink pitaya (dragonfruit) powder
Toppings: – Fresh berrie – Sliced banana – Coconut flake – Chia seed
Instructions: 1. Blend the frozen banana, frozen strawberries, almond milk, and pink pitaya powder until smooth. 2. Pour the smoothie into a glass or bowl. 3. Add your favorite toppings.
Ingredients: – 1 frozen banana – 1/2 cup frozen pineapple – 1/2 cup unsweetened almond milk – 1 teaspoon blue spirulina powder
Toppings: – Fresh blueberrie – Sliced kiwi – Granola – Coconut flake
Instructions: 1. Blend the frozen banana, frozen pineapple, almond milk, and blue spirulina powder until smooth. 2. Pour the smoothie into a glass or bowl. 3. Top with fresh blueberries, sliced kiwi, granola, and coconut flakes.
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